Tendonitis in the shoulder is an inflammation that occurs in the shoulder tendons, causing intense pain. The treatment includes the use of medications, physical therapy, and in some cases, surgery. Tendonitis in the shoulder is healing, but the complete remission of symptoms can take months to achieve.
The most common form of tendonitis in the shoulder, involves the tendon of the muscle thorny above. Generally, this tendon is injured by overuse of the arms at work or in sports that require lifting the arm repeatedly, such as swimming and tennis. Carpenters and painters are professionals who most commonly suffer from this type of tendonitis.
What causes tendinitis in the shoulder?
The most common causes of shoulder tendonitis are the intense effort or “bad- way”; Repetitive stress to the arm or poor posture. This inflammation presents as main symptoms to severe localized pain, difficulty lifting the arm, feeling that the pain has spread throughout the arm and tingling. The faster tendonitis is diagnosed and treated early are retrieved strength and flexibility of the injured tendons.
How to treat tendonitis in the shoulder?
- Treatment is done with ice packs, 3 or 4 times daily, with anti-inflammatory drugs, which are used to decrease pain and inflammation.
- Physiotherapy sessions are also important to keep the movement and strength of the affected limb.
- Physical exercise should be moderate until the full recovery of the injured tendon. The practice of stretching and strengthening exercises before returning the activities, help prevent further injury.
- The recovery time varies greatly from one individual to another, but at least should take about 3 to 4 months of physiotherapy.
Consult with a chiropractor for shoulder pain treatment. To know some exercises for shoulder pain that also help you in speed recovery, visit denverback.com or call: (303) 300-0424 to discuss with Best Denver Chiropractor.